This is not what you’re thinking.

Do you feel like you’re struggling to balance everything in your life?

 Do you end the day exhausted but unable to get to sleep, or wake up in the night and struggle to fall back asleep?

Does it seem like you’re never able to fully enjoy the moment you’re in, even when you get to the “good” bits? 

Is your mind like a runaway train with endless overthinking, what if's and replaying events?

Are you hearing (and ignoring!) a small voice that asks “is this it?” about this successful life you’ve created? (And maybe secretly worried that you can’t keep it up)

Would you like to be able to focus more, instead of being constantly distracted, so you can achieve the big goals you have for yourself?

If so, I can help!

Meditation is a game changer. The science is really clear that it impacts everything from physical to mental health in profound ways. And I’ve seen how profoundly life changes both in my own life and for  the hundreds of clients I’ve worked with.

The problem is it feels too hard, you don’t know how or it feels like it’s not for you. 

At Be., we do things differently. With as little as 5 minutes a day, you can transform how you experience your life. Not only do we work with individuals and groups, but out Corporate programmes get results.

With the Be.More 7 session signature programme you’ll learn science-based techniques to:

- Manage stress

- Create micro-moments of mindfulness and flow

- Tame your thoughts

- Find your happy

- Connect to balance

What do other people say? 

This is what previous clients and workshop attendees had to say –

“Enlightening - I came away feeling empowered to use this type of meditation, because it fits in with today's lifestyle, for all really.” Ali, 27

“Really impressive and not what I was expecting! Practical, down to earth, realistic, eloquent, friendly, amusing, talked a lot of sense and very convincing.  Just the right balance of personal and professional” Sarah, 36

"Thanks to Laura, I am definitely a more complete human being, much stronger mentally and physically, present in the moment and eventually aware that I've embarked on a precious journey that will never end!" Mari-Christine, 48



1. One to One:

£99 + VAT Intro

£825 + VAT Full Be. More Transformation programme

2. Corporate or group Workshops:

From £500 + VAT

3. Book me for a talk

Book a free call and let's see if this is what you're looking for. You can schedule that here:



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hampshire , UK

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