Hypnotherapy, Mindfulness and Confidence Coaching

I am an Andrew Parr Practitioner and I am passionate about helping people to reach their full potential in life by releasing negative beliefs that often stand in the way of success, peace and happiness.

I can work with you to help you with a range of issues from weight loss, stress, habits such as smoking, anxiety, phobias, self-esteem, or you may just want to learn to relax, be calm and enjoy your life more. It could be that you have reached a point in your life where you just need to find a new path, and I can help you with that too.

DISCOUNTS: 10% discount with valid My VIP Card OR 20% for students and OAPs

About Me:

Having spent over 16 years in Higher Education, working with both young and older adults, I have continued to have a strong passion and commitment toward helping individuals to realise and achieve their full potential both as people and within their future careers. During this time, whilst I always enjoyed teaching within my subject area, I began to find that I was increasingly more drawn towards supporting, guiding and facilitating students’ personal growth and development as individuals. This realisation, as well as my own personal experience of hypnotherapy,  has led me to realise that my mission in life had adjusted somewhat, leading me to hypnotherapy where I strongly believe that I can facilitate and guide others of all ages to make a positive change in their lives.

What I love about hypnotherapy is the fact that it is one of the most natural treatments in the world, and it is a collaboration between you and I. My role is to guide and support you to find the power within yourself to make the changes that will make your life more enriching and fulfilled. Whatever your personal objectives or motivation may be, there are many different ways in which hypnotherapy can help you. So often, we all feel blocked, or ‘stuck’, and this prevents us from grasping opportunities and moving forward with our lives in the way that we would like to. Hypnotherapy can help you by getting to core of negative beliefs, releasing them and replacing them with new and more positive and productive beliefs about yourself and your world. By changing your beliefs, your behaviour will adapt and change, and other people will behave differently towards you as well.

I am very proud to say that I was fortunate enough to have been trained by the inspirational Andrew Parr in the Andrew Parr method. This has qualified me in range of techniques from; Parts therapy, Inner Child Therapy, Suggestion/ Solution-based therapy (Clinical) basic NLP and much more. Each individual is different, therefore, all treatments are ‘hand-crafted’ to your needs.


  • PHHT (Andrew Parr Diploma in Professional Hypnosis & Hypnotherapy)

  • GQHP (General Qualification of Hypnotherapy Practice)

  • MNCH(accred) HPD (Hypnotherapy Practitioner Diploma) accredited by NCFE

  • BA (Hons) and PGCTL (HE)

Professional Memberships

  • GHR (General Hypnotherapy Register)

  • GHSC (General Hypnotherapy Standards Council) Registration number: 7616

  • MNCH (reg) (National Council of Hypnotherapy)

  • MAPA (Andrew Parr Association) Licensed Practitioner of the Andrew Parr method.

  • FHEA (Fellow of Higher Education Association)


Fully Insured - Enhanced Criminal Record Certificate (DBS)



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Leaside Way, Southampton, UK southampton , UK

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