First let me congratulate you on your pregnancy and thank you for taking the time to visit Halcyon Hypnobirthing.
I am a fully certified hypnobirthing practitioner and mother of two and I teach the KGHypnobirthing course to pregnant women and birthing people and their birth partners.
How are you feeling?
If this is your first baby and you are feeling fearful or unsure about how you will cope during labour and birth or indeed if you have had a previous negative birth experience which is affecting you during this pregnancy then I would love to help you.
The KGHypnobirthing course works primarily in two ways: It teaches you a variety of simple breathing, relaxation and visualisation techniques to help you banish any fear and achieve a calm and gentle birth experience. It also provides you with vital birth education giving you the tools you need to navigate the maternity services and approach the birth of your baby with positivity and confidence.
I truly believe that a positive birth experience far outweighs a “perfect” one. An absolutely fundamental part of this experience is not about where or how your baby was born, but more importantly how you felt and how you were made to feel during your pregnancy and the birth of your baby.
Birth education is hugely important and learning about how your body will give birth to your baby and the vital role that your physical and emotional wellbeing plays in that process will help you work with your body during labour, rather than against it.
The information in this course will not only give you the confidence to ask questions, understand your options and enable you to make informed decisions but it will help you to navigate your way through unexpected circumstances meaning that your baby's birth will be a positive and empowering experience, however it unfolds.
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Swale Drive, Chandler's Ford, Eastleigh, UK