Meera Bhogal, the founder of Meera’s Made from Scratch, started her food journey over 20 years ago when she discovered she had dairy and gluten intolerances. A keen fitness and health enthusiast, Meera was conscious of the nutritional density and amount of sugar present in supermarket substitutes and ‘free-from products. Her interests in food led to her doing her own research, speaking to family members across the world, and exploring the wide variety of ingredient options available too. Her love of cooking led to endless hours in the kitchen resulting in delicious recipe and product creations, now sold online at www.meerasmadefromscratch.co.uk, at Farmers’ markets across London and catering at the Meera’s Made from Scratch HQ too.

Passionate about hormonal health and the power of food in healing, Meera created her own range of 11 herbal teas to support everything and everyone from gut health, new mums, menopausal women, insomniacs to those needing an energy boost. Along with the teas, Meera’s nourishing bone broth is home-made, organically sourced, and the site also stocks sweet treats, sauces and savoury snacks.


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