Shapenosis is my very successful body confidence and weight management programme. It combines Hypnotherapy with other connected therapy modalities to create a programme that changes your mindset around both you and the food you eat. You will learn to love your body and the food that you put into it.
Shapenosis is not a diet and their are no restrictions on what you can eat. You eat what you enjoy. There are no pills or potions, no counting of anything and you simply live life, enjoy what your eating but know that you are still reducing your size and shape.
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Harehedge Ln , UK