Offer an 8 week yoga course aimed at making students self-sufficient in yoga. Each week we cover yogic breathing, experience meditation, discuss some history and philosophy and add another set of postures to our arsenal.
Al the end of the course you will know what you're doing and why. If you have engaged with the programme, you will be able to lead yourself through an hour-long yoga flow without instruction or the need for a class.
"This course is incredible!! It's really changing my life! üôÇ Xx" - Genna
"After just a few weeks, I could touch my toes for the first time in years" - Leila (70+ Years Old)
" the yogi philosophy has always been of interest, and to be shown and directed in classes is so wonderful and makes it so much clearer and easier to understand" - Bonny
We are happy to offer an exclusive 20% discount to My VIP Card holders.
Book your preferred course via the website and use code provided in email from My VIP
Website | Facebook | Email | Phone - 07908 686133
hampshire , UK